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Medicine of Bear Energy/Introspection
It is with respect that I have studied the work of Grandmother Twylah for her lifetime of service to the teachings of the Wolf Clan and...

Paula Wesselmann
Oct 42 min read


September Challenges
September marks the end of summer and the beginning of a new school year, filled with numerous challenges. I want my 8-year-old grandson,...

Paula Wesselmann
Sep 52 min read


Who is David Ghiyam?
David Ghiyam is one of the most sought-after personal coaches, fulfilling over 30,000 hours of one-on-one spiritual and business...

Paula Wesselmann
Jul 212 min read


Summertime
Summertime has arrived and I look forward to warmer days and long evening walks with a cooling summer breeze filled with the scent of...

Paula Wesselmann
Jun 11 min read


Beauty Through Poise and Balance
What is it about Hatha (physical)Yoga that always pulls me back into its structured routine of exercises whenever I drift away? When done...

Paula Wesselmann
May 92 min read


The Magic of Gypsies
Ever since I was a child, I have been fascinated by Gypsies. Maybe because my Italian Grandmother came from Sicily and would read my tea...

Paula Wesselmann
Apr 12 min read


The Year of the Snake 2025
The month of March is named after Mars, the Roman god of war. With new beginnings comes the internal battle of manifestation and...

Paula Wesselmann
Mar 12 min read


How Do You Know When You Are In Love?
My thoughts and feelings about love have grown with a deeper understanding as each decade passes. When we are young, inexperienced, and...

Paula Wesselmann
Feb 12 min read


Live Your Intention In The New Year
The power of the word “intention” has a new meaning for me. If I asked you what your intention would encompass, it would be the same as...

Paula Wesselmann
Dec 21, 20243 min read


I'll Be Home For Christmas
During the holidays, whenever I heard the song, “I’ll Be Home for Christmas,” my heart and mind swelled with memories of the past and the...

Paula Wesselmann
Dec 3, 20242 min read


A Thankful Heart
I have always enjoyed the presence of autumn when a brisk breeze and colorful leaves heighten my senses to the anticipation of an...

Paula Wesselmann
Oct 31, 20242 min read


The Story of Stingy Jack
I love October and the wonderful stories that stimulate our imagination. One of my favorites comes from Ireland, Stingy Jack O’Lantern,...

Paula Wesselmann
Oct 3, 20243 min read


September Challenges
September brings the end of summer and the beauty of a colorful fall season. For families, the preparation for the beginning of a new...

Paula Wesselmann
Sep 1, 20242 min read


The Power Of A Smile
I was born with a smile and that gift has kept me on track all my life as I focus on happiness, beauty, and kindness in a world that can...

Paula Wesselmann
Aug 2, 20242 min read


Gifts Of Power Through The Ways Of Animals
Whenever I couldn’t find my father while living at home in Tucson, Arizona, he would be among his treasured books in his library. He...

Paula Wesselmann
Jul 2, 20242 min read


The Gift of Empowered Women
As I look over my life, I see more clearly why the choices I made led me to where I am today. Each decade held many challenges for me and...

Paula Wesselmann
Mar 8, 20242 min read


BEWARE THE IDES OF MARCH
Why do I hear those 5 words, and my skin begins to crawl with a warning that something bad is about to happen? Am I being pulled into...

Paula Wesselmann
Mar 4, 20242 min read


How Do I Love Thee?
In the song by Tina Turner, What’s Love Got To Do With It, she is speaking of a woman who enjoys carnal encounters with her lover but...

Paula Wesselmann
Feb 5, 20242 min read


A Journey of Self-Realization
While I sit on my sofa in the sunroom, I focus on a groove in Canfield Mountain where clouds nestle among the pines. It reminds me of the...

Paula Wesselmann
Jan 8, 20242 min read


Life Was Simpler Back Then
I was fortunate as a child to have experienced amazing Christmases. It’s funny, when I look back at my past it wasn’t the presents I...

Paula Wesselmann
Dec 1, 20232 min read
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